http://www.forst-holz.com Mon, 09 Jan 2012 10:54:28 +0000 http://backend.userland.com/rss092 At this stage in our life the need to continue with a good skin care routine (cleansing, toning, moisturize/protect) is essential. At this time you may want to consider a under eye cream or gel. Your skin care products should be filled with anti-oxidants such as Vitamins A, C, E, and beta carotene. Selecting skin care products with antioxidants also aids in the in the production of collagen and elastin. Collagen keeps the skin firm and elastin adds and maintains elasticity in your skin, thus reducing sagging skin and wrinkles. While there are many foods high in anti-oxidants it is not likely that we consume enough. Again, exfoliates and facial masks are in order as part of your skin care routine. ============= Article Content: A great complexion in your forties and beyond starts with a consistant skin care routine in your twenties. Furthermore understanding your skin type (dry, oily, sensitive, combination) will assist you in selecting the right products. The twenties are the age of prevention. This is the time when lack of care now will be evident in latter years. For instance, over exposure to sun causes damage to the skin but the brown spots will not be apparent till you are in your forties; squinting in the sun and not using skin dehydration can contribute to fine dry lines around the eyes. Thus caring for your skin in your twenties should consist of cleansing, toning, moisturizing and protection. Additionally, an occasional facial mask to hydrate and draw out impurities and exfoliation to slough off dead skin and promote circulation may be in order. Blemishes can also be a problem in your twenties, for spot treatments consider tea tree oil. The thirties is the decade of laugh lines and crow's feet. There is a gradual breakdown of collagen and elasticity thus resulting in less elasticity in the skin and the loss of a firm supple texture. Furthermore, the sebaceous glands become less active, and poorly lubricated skin will not retain moisture as it did in the past so our skin becomes much drier. To make matters worse cell turnover is sluggish thus causing the dead cells to remain on the skin's surface which dulls the complexion. For some, brown spots and uneven color blotches can appear on the skin. At this stage in our life the need to continue with a good skin care routine (cleansing, toning, moisturize/protect) is essential. At this time you may want to consider a under eye cream or gel. Your skin care products should be filled with anti-oxidants such as Vitamins A, C, E, and beta carotene. Selecting skin care products with antioxidants also aids in the in the production of collagen and elastin. Collagen keeps the skin firm and elastin adds and maintains elasticity in your skin, thus reducing sagging skin and wrinkles. While there are many foods high in anti-oxidants it is not likely that we consume enough. Again, exfoliates and facial masks are in order as part of your skin care routine. In your forties your skin cell turnover takes twice as long as it did at age 20. The loss of the underlying structure (collagen and elastin) contributes to thinning of the epidermis which leads to drooping eyes, neck wattles and causes the skin to look papery. Pigmentation also changes creating shadows and blotches and age spots are now apparent on the face, neck, chest, and back of hands. Your skin care routine now should contain anti-aging ingredients such as peptides and retinol to invigorate the skin. Additionally treatments such as chemical peels and microdermabrasion treatments may be in order. Moisturizers should be rich in emollients to soothe dry skin and rich in vitamins to nourish the skin. The fifties and beyond, your face as reached maturity. The fat padding beneath the skin has diminished so your face shows more of its angles and hollows. As muscle fibers weaken, the fat that remains under the eyes form bags. Facial bones begin to shrink, causing all-around sagging. Oil production decreases after menopause resulting in significant dryness. As cell turnover rate continues to slow, skin becomes thinner and more prone to wrinkling and drooping. Years of sun exposure or hormonal changes may lead to patchiness or unevenness in skin tone. As with your 40's your skin care products should contain anti-aging ingredients and be rich in emollients and provide nutrition for the skin. Clay masks that deeply hydrate the skin are in order as well as exfoliation treatments. There are many remedies on the market to lighten brown spots, and special serums that will tighten the skin around the eyes. There are also chemical peels and microdermabrasion treatments that actually slough off the first layer of the skin thus exposing the new skin cells.  Consider Skin Energizer when shopping for skin care products and get 15% off! While aging is inevitable, start with a good skin care program in your twenties and a healthy diet and your skin will reward you for it latter in life. As you can see our skin changes over time, thus it is necessary to evaluate your skin care program regularly to ensure that you are using the right skin products for your skin type. I do hope you will visit the rest of my posts here or check out Complete Skin Care Therapy for more skin care articles and skin care recipes. --------------------- http://www.forst-holz.com/2012/01/skin-care-advice-skin-care-through-the-ages.html How about dressing in a group Halloween costume with friends? If you plan on entering a Halloween costume competition, a group Halloween costume is a sure win. Just like a running gag, the more you have of one costume the funnier it becomes. One banana costume is fairly humorous, but a whole bunch? One cheerleader costume is good, but how about the whole team? Well, you get the picture. ============= Article Content: Halloween is enjoyed by young and old across the country. I have heard it said that Halloween is the most celebrated event enjoyed by adults. The houses are decorated with skeletons, ghouls and pumpkins, and in my hometown there are numerous costume parties and costume competitions. The ideas for costumes are endless, there are decade style (50s, 60s, etc.) costumes, fantasy, singers, television personalities, ghoulish and more. Here are but a few ideas to get you started. How about dressing in a group Halloween costume with friends? If you plan on entering a Halloween costume competition, a group Halloween costume is a sure win. Just like a running gag, the more you have of one costume the funnier it becomes. One banana costume is fairly humorous, but a whole bunch? One cheerleader costume is good, but how about the whole team? Well, you get the picture. Free Shipping On All Orders Over From SpiritHalloween! Use Promotional Code: AFSHIP65. Expires 10/31/10 So hurry up and get your Halloween decorations and costumes at Spirit Halloween  Morticia  Gomez cave man cave woman Gothic Priest Lady Gaga Magical Miss --------------------- http://www.forst-holz.com/2012/01/skin-care-tips-countdown-to-halloween-%e2%80%93-time-to-get-your-costume.html I have purchased cosmetics ignoring my skin type and skin tone and wondered why the product didn't perform as I expected. For example an oily complexion should consider powder blushes and oil free foundations. Finally, understanding that proper shaping and coloring of the eyebrows is part of the overall look. The eyebrows frame the eyes and do so much to enhance your eyes and face when properly shaped. Read more about eye brow shaping, fully illustrated too! ============= Article Content: Makeup has so much to offer; it can cover imperfections, elongate the face, and enhance the natural beauty of your eyes. For those that wear makeup already and need a refresher course or for those that are just beginning to wear makeup, proper application is essential to fully utilize what it has to offer. There are several factors to consider when using makeup. For instance, understanding the shape of your eyes (close set, wide set, hooded) is essential. As an example, close set eyes can be made to appear further apart with the proper application of eye shadow. Furthermore, understanding your skin tone and skin type is essential when selecting a foundation, blush and lipstick. Far too many times I have purchased cosmetics ignoring my skin type and skin tone and wondered why the product didn't perform as I expected. For example an oily complexion should consider powder blushes and oil free foundations. Finally, understanding that proper shaping and coloring of the eyebrows is part of the overall look. The eyebrows frame the eyes and do so much to enhance your eyes and face when properly shaped. Read more about eye brow shaping, fully illustrated too! The next to thing to consider when applying your makeup is the event you are going to attend. For instance a night on the town may call for smoky eyes with a little shimmer. Daytime wear should be natural but still covers imperfections and enhance your overall appearance. Eye makeup techniques Smoky eyes - perfecting smoky eyes is just a matter of practice. To begin, apply a light shade of foundation or concealer on the upper lid, under the brow and under the eye. This gives you a nice canvas to create your smoky eyes. Next line the eyelid with eye pencil or liquid eyeliner staying close to the lashes. Now soften the line with a q-tip and then apply a dark eye shadow directly over the line and smudge. Continue with the dark shadow going up into the crease of the eye and outward, however do not go into the inner corners of the eye. Lastly apply a lighter color on the instead of the upper lids and the rest of the eye area (under the brow) and blend. For the bottom of the eye apply a thin line under the lashes, staying as close to the lashes as possible and smudge. Apply heavy coats of mascara to both the upper and lower lashes. Smoky eyes are versatile. Colors can range from dark browns to forest greens and dark plums. Additionally you can add a little shimmer if desired. Not all eye shapes can do smoky eyes; dark colors seem to make small eyes appear that much smaller. Additionally, there are a number of variations for the application of smoky eyes. Natural (minimalist) - this look hit the runway this year to capture the natural beauty of women. The minimalist look strives for a flawless complexion, with the help of concealers and foundation, nude lips that match your skin tone and light soft colors for eye makeup. Consider nude shadows for the lids and maybe a taupe for the crease and blend. Blush should be light and easily blends with your skin tone. Apply brown mascara for a final finish. Daytime makeup is similar to the minimalist look however a little bit more color may be in order. For the eyes start with two shades, a light and dark shade of your choice. Apply the dark shadow over the lid and up into the crease, apply the lighter shadow to the brow area and blend. If desired you can line the bottom of the eye with an eye pencil or apply a light shadow under the eyes to brighten them up. Foundation techniques Foundation comes in an array of formulas. There are cream, cream to powder, mineral makeup, and liquid to name a few. First and foremost is selecting the right foundation for your skin type; this will ensure a flawless finish. Your foundation should be close to the skin color on your neck to avoid any dramatic differences in color. Additionally, if blemishes or skin discolorations are a problem consider a concealer. Note, there is also an array of concealers, some are designed cover blemishes while some are designed to cover under eye circles. It is important to understand the type of concealer you need.  There are different applications of foundation which is dependent upon the type of foundation you use. For instance, mineral makeup is usually applied with a Kabuki brush, while liquid makeup is applied with your fingertips or sponge. Basically the key is covering and blending to an even finish. Get the best prices on mineral makeup - right here! Blush techniques As with foundation, there are various types of blush formulas such as cream and powder. Additionally, blush techniques can elongate a round face or just bring a rosy glow to your complexion. For a rosy glow, smile and apply the blush to the fullest part of the cheeks, commonly known as the apple, and blend.  Read this article on how to contour your face with blush. Eye brow techniques As indicated above properly shaped eyebrows are essential in framing the eyes and enhancing your overall look. Here is a great post and illustration to help you shape your eye brows. If you have the money, have your eyebrows properly shaped at the salon and then you can maintain the shape. Lipstick techniques To properly apply lipsticks make one swipe of the lipstick across the top lip and one across the bottom lip. Apply more lipstick to fill in or create a darker effect. Once you are happy with the color, blot with tissue. Other tips are: use a lip liner or your foundation as a base, this technique will make your lipstick or lip gloss last so much longer. Line your lips with the same color as your lipstick, never use a dark lip liner with a light lipstick. To make your lips look fuller, line the bottom lip and add a little gloss to the middle of the bottom lip. Another important fact is that not all lipstick shades look good on everyone, understanding your skin tone will determine what shades will look best on you. If you like bold red, here is a good article on how to select the right red for your skin tone and application tips.  Also read DIY lip plumpers. Above are the basics in the proper application of makeup and while it may seem like a lot to comprehend, it is really just a matter of understanding your face shape, skin type and skin tone to really create that perfect and individual look. Additionally, I find that practice makes perfect and so do not be afraid to experiment with different colors and application methods.   I do hope you stop by and read my many posts.  There is a wealth of information about skin care and skin care recipes.  Also, stop by and visit Complete Skin Care Therapy   For a great facial check out this Herbal Facial Kit - 5 facials for under !! A luxurious and fun gift idea! Each kit contains: Herbal Steam - To cleanse and open pores. Cleansing Grains - A soap free way to remove dead skin & unclog pores. Green Clay Mask - For deep cleansing, removal of toxins, and to stimulate circulation. Facial Oil Blend - To lightly moisturize and balance all skin types. Flowerwater Toner - Gently refreshing and mildy astringent. Get your herbal facial kit! Makes a great gift too! --------------------- http://www.forst-holz.com/2012/01/beauty-skin-care-makeup-101.html Delicate and pretty describe these. Lace and Lace Hold Up’s were huge for Fall 2010 fashion show. View these beautiful stockings in Shark Grey, these Antique Lace Hold Up's are guaranteed to look fabulous with almost any outfit this Autumn Winter! ============= Article Content: Socks ranging from silk ribbed ankle socks, chunky knitted socks scrunched down to the ankle and over the knee socks are just a few of the fashions that have hit the runway this year. I personally like the over the knee socks. Team these up with a cute mini-dress or a pair of high-waist denim shorts for a really trendy look. Pamela Mann has created an Over the Knee Sock that is fashionable yet affordable. Only .13 Sparkle and Sheer are very popular in black and barely black, however the new trends are champagne, dove grey, navy, red, natural and olive. Look at these beautiful sheers in an array of colors, for only .92! Delicate and pretty describe these. Lace and Lace Hold Up’s were huge for Fall 2010 fashion show. View these beautiful stockings in Shark Grey, these Antique Lace Hold Up's are guaranteed to look fabulous with almost any outfit this Autumn Winter!   Delicate net was seen in New York by the likes of Betsey Johnson, Alexandre Herchcovich, and Paul Smith Women. These fishnets are the perfect choice.   Set to be bestsellers these soft opaque’s are an essential part of every girls wardrobe this season. Beautiful colors in charcoal grey, dove grey were favorites of designers DKNY, Tommy Hilfiger, and Roccobarocco. View all the colors only .92 These are just some of the great styles that hit the runway this fall season.  So spice up your wardrobe with some beatiful stockings! Tights, hose, over the knee socks or scruched up socks can really spruce up the outfit.  For the best selction of hoisery, socks and tights, in every shape, style, and color click on the banner below! Pictures from  catwalkpictures.com --------------------- http://www.forst-holz.com/2012/01/skin-care-fall-2010-leg-wear-fashions.html Those cleansers with a higher pH balance have a tendency to strip the skin of its natural oils thus further drying out the dry area and prompting the oily areas to produce more oil. While using two toners may seem like to much work, remember you are dealing with two different skin types. Another option is to purchase or make a balancing toner. Here are a couple of suggestions: Avalon Organic Botanicals Vitamin C Balancing Facial Toner and Obagi C-Balancing Toner. ============= Article Content: A combination skin type is a condition whereas part of the face is overly dry and other areas are oily. The oily condition usually occurs in the T zone, which encompasses the forehead, the nose and chin areas. These areas are prone to breakouts (blackhead, whiteheads, pimples) more often because of the higher percentage of sebaceous (oil producing) glands. A skin care program for combination skin can be frustrating as you need to treat both oily skin and dry skin. However, there are simple skin care steps you can take which can reduce the oil in the T zone and still moisturize and hydrate the dry areas. As with any good skin care routine cleansing with the correct product for your skin type is vital. For combination skin, consider a cleanser that has a pH balance of 7 or less. Check out this cleansing which has a pH of 5 and has great reviews! Herbal Facial Wash Those cleansers with a higher pH balance have a tendency to strip the skin of its natural oils thus further drying out the dry area and prompting the oily areas to produce more oil. While using two toners may seem like to much work, remember you are dealing with two different skin types. Another option is to purchase or make a balancing toner. Here are a couple of suggestions: Avalon Organic Botanicals Vitamin C Balancing Facial Toner and Obagi C-Balancing Toner. Toner recipe for combination skin: 7 drops Witch hazel 3 drops Juniper berry oil 5 drops of Rosemary oil 1 oz. Dry peppermint 1 cup distilled water Boil peppermint in water for 1/2 hour and strain into a bottle. Add the rest of the ingredients and shake well. Apply with a cotton ball or pad. This toner invigorates, cleanses, and rejuvenates and is good oily, normal and combination skin types. After toning wait a few minutes and analyze your skin. Where is it dry? The dry areas should be treated with a cream moisturizer that is rich in emollients and antioxidants. The T zone should be treated with a lotion or gel moisturizer that is oil-free and noncomedogenic. All skin types need hydration; dry skin needs lubrication and hydration while oily skin needs hydration. Your moisturizers should contain an SPF of at least 15 if it is for daytime wear; no matter what skin type you have it still needs protection from free radicals during the day. Exfoliation is good for all skin types, it sloughs off dead skin, promotes circulation and smoothes out the skin tone. Good homemade skin exfoliates are: sugars, salts, cornmeal, oatmeal and baking soda to name a few. Either one of these ingredients can be mixed with your cleansing cream to slough off dead skin. Occasional facial masks are beneficial to all skin types. Clay and mud masks can draw out impurities and toxins in the skin and/or deeply hydrate. Select a mask for combination skin to get the best results. Another option is to apply French green clay (known for its ability to draw out excess oil) in the T zone and milder clay such as white kaolin clay in the dry areas. Get some clay recipes at Complete Skin Care Therapy Here is a pumpkin mask with alpha hydroxy crystals that replenishes and renews for spa-quality skin rejuvenation! Caring for combination skin can be very challenging because you are really dealing with two different skin types (dry and oily). However, there are many products on the market for combination skin which will eliminate having separate products for the dry areas and oily areas. Nonetheless, understanding that the T zone requires different care than the rest of your face will be to you advantage when selecting your skin care products. Get your skin care products at Skin Energizer and get 15% off, plus there is an online assistant to answer any questions about the skin care products! Or check out the beauty products at Amazon, a great selection and reasonable prices. For more skin care recipes, and skin care articles, visit Complete Skin Care Therapy --------------------- http://www.forst-holz.com/2012/01/skin-care-advice-how-to-care-for-combination-skin.html 1) Genetics, if one of your parents had acne, chances are you will too. 2) Hormones, during puberty oil glands become more active thus producing more oil to the skin. For some people, this excess oil will clog the pores on the face and produce pimples, blackheads and whiteheads. When these blemishes can not erupt, a bacterium sets in under the skin and thus causes redness and inflammatory acne. ============= Article Content: Acne is the most common skin disorder in the United States. It affects those in there teenage years to early 20s. Acne usually affects teenage girls on their face, while boys are usually infected on their backs. While there is no cure for acne, there are numerous skin care products and gentle herbal home made recipes to reduce the outbreaks of acne. Acne is a skin disease that can cause psychological impairments as well as physical. In some instances of severe breakouts it can lead to the person becoming withdrawn and depressed. Severe acne can also leave deep scars and that can lead to the person becoming self-conscious or have lower self-esteem. Fortunately there are   many medications available today that can reduce the amount of scarring that acne can cause. Below are common causes of acne: 1) Genetics, if one of your parents had acne, chances are you will too. 2) Hormones, during puberty oil glands become more active thus producing more oil to the skin. For some people, this excess oil will clog the pores on the face and produce pimples, blackheads and whiteheads. When these blemishes can not erupt, a bacterium sets in under the skin and thus causes redness and inflammatory acne. 3) Stress, although stress does not cause acne, like any skin disorder, it will aggravate the condition. In addition, food will aggravate your acne if you have food allergies. 4) Cleaning your face, use of harsh cleansing products or cleansing products that have ingredients that you may be allergic to may cause acne. 5) Poor facial cleansing, opposite of too much cleansing or wrong products that contain harsh chemical ingredients, not cleaning your skin properly to reduce the excess oil will clog pores and produce an outbreak of acne. 6) Medication, certain medications, including barbiturates, seizure medication and steroids are known to cause acne breakouts. Check out this complete acne treatment from Nourish, a leader in acne skin care! Clears blemishes and pimples, reduces and soothes inflamed tissue, cleans clogged pores and improves skin tone for a blemish-free complexion Get a free acne mask with your order for the complete acne solution kit.  This free mask is a  value!  Research into this type of skin disorder has proven to be quite productive. There are several types of treatment for both mild to severe cases, both over the counter and prescription medicine. Mild cases of acne have had excellent results with herbal home remedies and over the counter creams. However severe acne that shows signs of inflammation and possible scarring should seek a physician for treatment and possibly anti-inflammatory medicines. Below is a simple toner recipe: 2 to 3 tsp. dried basil leaves 1 C. boiling water Steep basil leaves in water for 10 to 20 minutes. Cool, then apply to face with a white cotton ball. As with any new skin care product always do a skin patch test first. Visit Complete Skin Care Therapy for skin care recipes and more skin care articles. --------------------- http://www.forst-holz.com/2012/01/skin-care-advice-treatment-and-causes-of-acne.html 2) Apply an emollient rich cream on dry patches while skin is still damp. Continue to apply cream frequently throughout the day. I have used Eucerin and I also find that body butters work great too. Other options are Vitamin E and oils such as olive oil, avocado oil, tea tree oil, grape seed oil, etc. where a little dab will work wonders ============= Article Content: Patches of dry, flaky and itchy skin are common during the fall and winter months. While they can appear on almost any part of the body there are typically common on the legs, face, and hands. While there are many skin conditions that cause dry patches such as eczema, psoriasis, and fungal infections, this article will deal with dry skin patches due to environmental factors, such as cold weather and low humidity and the lack of hydration to the skin. Below are some simple steps to help you treat dry skin patches: 1) Limit the time you spend in the bath or shower. If you like extremely hot showers, adjust your water temperature down. Showers and baths strip the body of its natural oils thus causing the skin to become overly dry. 2) Apply an emollient rich cream on dry patches while skin is still damp. Continue to apply cream frequently throughout the day. I have used Eucerin and I also find that body butters work great too. Other options are Vitamin E and oils such as olive oil, avocado oil, tea tree oil, grape seed oil, etc. where a little dab will work wonders 3) Evaluate your soap. There are varieties on the market that can provide moisturizing ingredients. If you use a deodorant soap use only in areas that need it, underarms, etc. These types of soap are harsh and very drying. Better yet consider making some homemade soap rich in essential oils that offer so many benefits to the skin. They make great Christmas presents too! Get some exquisite soap recipes - Vanilla, Honey Oatmeal Soap and Lavender and Honey! 4) Exfoliation is recommended for dry patches if the area is not inflamed or has broken skin. Exfoliates will slough off the dead skin on top thus allowing your moisturizer into the lower layers of the skin. 5) Hydrate from the inside! Drinking water is vital to good health and good skin. Most people do not realize the importance water plays in their overall health. 6) Diet - unfortunately fresh fruits and vegetables are scarce in the northern climates, however try to follow a diet that is rich in Vitamin E, A, C, essential minerals and omega-3 fatty acids or consider vitamins and supplements. Remedies for dry skin patches: 1 drop tea tree oil 1/2 teaspoon almond oil Rub into dry patch. Great for those small dry patches! Another option is to add tea tree oil right into your moisturizer. Aloe Vera gel has wonderful properties thus it is widely used in skin care products. Apply directly to the dry patch. Be sure to purchase 100% aloe Vera gel or better yet grow you own plant. Soak a washcloth in milk and lay on dry skin patch for five minutes. This is soothing if the dry skin patch is itchy too. The lactic acid in milk is well know for its hydrating properties and a gentle alpha hydroxyl acid exfoliate. How do you treat dry patches of skin? I would love to hear your remedies! For more skin care articles and skin care recipes visit Complete Skin Care Therapy! For the best skin care products at 15% off visit Skin Energizer --------------------- http://www.forst-holz.com/2012/01/beauty-skin-care-combatting-winter-dry-skin-patches.html Cleansers - Get a facial cleanser specific to your skin type. Your skin care cleanser should thoroughly cleanse but not over dry the face. If after washing your face your skin is overtly dry and tight, you should consider a different skin care cleanser. Usually a dry skin type should select creamy cleansers, oily complexions should consider a foaming face wash, for sensitive skin and combination skin types consider a cleanser that has a low pH of 7 or less. Read more about caring for a Combination Skin Type. ============= Article Content: Did you ever notice that some people just have a glowing complexion? It is not their makeup that gives them that glow it is the canvas on which they started. A great complexion that has a natural glow starts with proper skin care and a healthy diet. The condition of your skin can be a good indicator of your overall health. For instance a poor diet and bad habits such as smoking and too much alcohol can lead to a dull complexion, baggy eyes and even a yellowish tint. Additionally an improper skin care routine or no skin care program at all can lead to premature wrinkles, sagging skin and patches of dry skin. First and foremost understanding your skin type is the first step for proper skin care. By understanding your skin type, i.e. dry, combination, oily, sensitive, you can begin to select the right ingredients that are the most beneficial to your skin. Cleansers - Get a facial cleanser specific to your skin type. Your skin care cleanser should thoroughly cleanse but not over dry the face. If after washing your face your skin is overtly dry and tight, you should consider a different skin care cleanser. Usually a dry skin type should select creamy cleansers, oily complexions should consider a foaming face wash, for sensitive skin and combination skin types consider a cleanser that has a low pH of 7 or less. Read more about caring for a Combination Skin Type. Toners - are used to restore ph balance and remove the last bits of cleanser left behind. I am a firm believer in toners. If purchasing a toner be sure to select the one that is right for your skin type and has the most natural ingredients. Homemade toners are easy to make. Green tea toners are superb and are high in antioxidants. Other herbs that can be for toners are elderflower and sandalwood for dry skin, fennel or lemon balm for oily skin, and chamomille for combination skin. Apply with cotton ball or pad and do not rinse. Herb toner recipe: 2 Tablespoons dried or 1 Tablespoon fresh herb depending on your skin type (see note above), 2/3 cup distilled or purified water. Green tea toner: 2 teaspoons green tea leaves and 1 cup water. Naturally the above recipes will have to be sifted to remove the leaves. Refrigerate and it should last up to a week. Moisturizers - should be used to hydrate and protect the skin. A daytime moisturizer should have an SPF of at least 15, and your nighttime moisturizer should be rich in emollients. Not matter what skin type you have a moisturizer is a must; dry skin needs lubrication and hydration and oily skin needs hydration. Cleanse, tone and moisturize are the basics of a good skin care routine in order to brighten a dull complexion. Additionally there are other treatments that can be used that promote circulation, slough off dead skin cells and bring a natural glow to your face. Exfoliation - is a method of removing the dead skin cells on the upper layer of your skin and increasing circulation to promote new skin cells. Once used only in exclusive spas at a costly amount, exfoliation is a simple technique that you can do at home. There are a couple of homemade options for an exfoliation treatment, just add one of the following ingredients to your cleanser: cornmeal, sugar, oatmeal, etc. Sugar is great if you have sensitive skin. These ingredients are inexpensive and eco-friendly and will surely brighten a dull complexion and leave your skin feeling smooth and silky. Microderamabrasion - is a form of advance exfoliation. The actual surface layer of the skin is removed and new skin cells are exposed. The type of procedure will lessen the appearance of scars and dark spots on the skin. There are a variety of microdermabrasion products on the market that range from creams, kits, and cloths. Read more about microdermabrasion treatments. AHAs and BHAs known as Alpha and Beta hydroxyl acids - are very popular in anti-aging products. They work very much like a microdermabrasion treatment as they slough off the top layers of the skin thus promoting new skin cell growth. Another added benefit is that they stimulate the production of collagen and elasticity in the skin. When selecting an Alpha or Beta hydroxyl acid be sure to select the right one for your skin type.  Read more about how to select the right AHA/BHA for your skin type. Proper cleansing and one the procedures listed above will help promote a healthy glow; however, it is imperative that you eat healthy too. Your complexion can tell a lot about your life style and eating habits. Additionally, your diet and skin care products should contain anti-oxidants such as Vitamin A, E, C, and beta carotene to name a few. For great skin care products at 15% off visit Skin Energizer!  They even have an online assistant to help you select the right products for your skin type. For more skin care articles and recipes visit Complete Skin Care Therapy --------------------- http://www.forst-holz.com/2012/01/beauty-skin-care-how-to-brighten-a-dull-complexion.html Understanding the properties of essential oils will give you a great advantage when selecting skin care products for you skin type or skin ailment. Below are common essential oils and their propeties which are commonly used in skin care products. Carrot Oil - has a strengthening effect on blood cells thus improving tone and elasticity to the skin. Avoid carrot oil if pregnant due to its stimulating properties. ============= Article Content: Many skin care products use essential oils in their ingredients. For instance I saw a Paul Mitchell Tea Tree line of shampoo and conditioner recently advertised. It made me wonder if people really knew the significance of what tea tree oil has to offer and other essential oils in skin care products. Tea tree oil has natural antiviral, antibacterial and antifungal properties and is very effective countless skin aliments, skin spots, acne and dandruff. Thus by understanding the properties of tea tree oil I could understand why they would choose tea tree oil to combat dry scalp. This seems like a pretty good deal, .99 for 2 whole liters.   Color safe and great for all hair types including african-american.  Paul Mitchell Tea Tree line of shampoo and conditioner. Understanding the properties of essential oils will give you a great advantage when selecting skin care products for you skin type or skin ailment. Below are common essential oils and their propeties which are commonly used in skin care products. Carrot Oil - has a strengthening effect on blood cells thus improving tone and elasticity to the skin. Avoid carrot oil if pregnant due to its stimulating properties. Chamomile - can ease anxiety, tension and anger when used in aromatherapy. It will calm the mind and is helpful with insomnia. It is an excellent skin cleanser and can relieve dry and itchy skin. Chamomile smoothes out broken capillaries and improved elasticity. It is very suitable for sensitive skin too. Because chamomile is an emmenagogue (any substance that induces or hastens menstrual flow) it should be avoided in the early stages of pregnancy. Some of the properties of chamomile are: sedative, emollient, emmenagogue, antidepressant, and antiseptic. Geranium - is a good overall cleanser for all skin types, it tones pales skin and increases blood flow. In addition it balances sebum production. Properties of geranium are: antiseptic, astringent, and deodorant to name a few. This oil also is known to regulate the hormonal system so best not to use if pregnant. Also, it may cause irritation to sensitive skin types. Jasmine - A luxurious and highly effective treatment for dry sensitive skin but generally good for all skin types. A blend with Mandarin and Lavender increases skin elasticity and softens stretch marks and scars. In aromatherapy, Jasmine eases severe depression and is calming to the nerves and warms the emotions. Some of its properties are: antidepressant, antiseptic, aphrodisiac, emollient and sedative. Get your essential oils at Mountain Rose Herbs! Lavender - useful for all skin types as it promotes growth of new cells and performs a balancing act on sebum. It is also effective on acne, eczema and psoriasis due to its healing properties. In aromatherapy it can bring down high blood pressure, calm palpitations and provide relief from insomnia. Properties of lavender are: emmenagogue (so avoid during first months of pregnancy), antidepressant, antiviral, bactericide, and deodorant to name a few. Lemon - brightens dull complexions by removing dead skin cells (a natural hydroxyl acid). Lemon will smooth out broken capillaries and a very effective cleanser on greasy skin and hair. Promotes a soften effect on scar tissue and guards against brittle fingernails. In aromatherapy it produces clarity of thought and a refreshing a cooling feeling when feeling overheated or bothered. Lemon may bother sensitive skin types. Patchouli - is a tissue regenerator helping re-growth of skin cells. It will cool inflamed skin conditions, rough and cracked skin and sores and wounds. It is also helpful for acne, eczema, fungal infections and scalp disorders. In aromatherapy it promotes grounding and balancing effect. Patchouli will sharpen the wits thus making the mind more objective and banishes lethargy. This oil may cause loss of appetite which is fine if you need to change your eating habits. Rose - is good for all skin types but especially for mature and sensitive skin types. It is a soothing tonic and it has a constricting action on the capillaries thus valuable for broken thread like veins. In aromatherapy is calming to the womb and pre-menstrual tension. It also has a beneficial action to help infertility and helps with sexual difficulties. Additionally it has a soothing effect on the emotions. It will lift the heart and eases nervous tension and stress. It is an ultra feminine oil and will give a woman positive feeling about herself. Essential oils are very potent and for the most part they are not applied full strength to the skin. Essential oils are blended with carrier oils such as avocado, almond, and jojoba to name a few. They can also be blended with soaps, butters, and lotions. It is necessary to understand the proper usage and effects of each essential oil in order to get the wonderful benefits they have to offer. Here are some great books to get your started!   Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment get The Complete Book of Essential Oils and Aromatherapy Under .00 and would make a great gift for the naturalist in your life. The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being. Under .00!         Carol Belanger author of 300+ Skin Care Recipes For more skin care articles and skin care recipes visit Complete Skin Care Therapy --------------------- http://www.forst-holz.com/2012/01/skin-care-advice-properties-of-essential-oils-in-skin-care-products.html Wetting agents: 2 3/4 tablespoon almond oil (if allergic to nuts consider olive oil or grape seed oil) 3/4 tablespoon of water 1/4 teaspoon of Borax 1 1/2 teaspoon lavender essential oil or fragrance oil Instructions: ============= Article Content: Bath bombs also known as bath fizzies are fun and inexpensive to make. Additionally they make great gifts for any occasion. Bath bombs can be easily customized to your favorite scent and color. The main ingredients are baking soda, citric acid and water however by adding special oils you can easily make a moisturizing bath bomb to nourish and hydrate the skin. You can also make muscle relieving bath bombs and detox and stress reliever bath bombs. Below is a simple recipe to get you started: Moisture Bath Bomb Ingredients: 1/2 cup Citric Acid 1 cup baking soda 1/2 cup corn starch 1/4 cup Epson Salts Wetting agents: 2 3/4 tablespoon almond oil (if allergic to nuts consider olive oil or grape seed oil) 3/4 tablespoon of water 1/4 teaspoon of Borax 1 1/2 teaspoon lavender essential oil or fragrance oil Instructions: Mix all the dry ingredients in a large bowl. Thoroughly mix with a wire whisk for about a minute. Because of the dust it produces you may want to cover your nose and mouth with a mask or bandana. Mix the wetting ingredients in a small bow and mix. Quickly stir in the wetting mix into the large bowl of dry ingredients stirring quickly to eliminate unnecessary fizzing. Stir for at least a minute. You mix should hold together when pinched between your fingers. It should not stick to your fingers, be doughy or overly wet. Important: if your mix is too wet mix up 2 parts baking soda to one part citric acid and add to mix. If you just add more corn starch or Epsom salts or whatever you lessen the fizz in your bath bomb. Molding - in order to keep costs minimal and for first timers I suggest you mold these into 1 inch bombs. Fill a tablespoon full of mix and compress, then pop out the mix and mold into a ball. Although they may not be perfectly round, after drying about a half hour you can roll them in your hands and smooth them out. There are endless possibilities for molding such as purchasing molds, old Easter egg shells, silly putty shells, melon molds, etc. However if you wish to purchase molds then get them at document.write('Ebay');       or Amazon.com Colorant - there are options if you wish to color your bath bomb such as food coloring or powdered colors. The possibilities are endless for making bath bombs. Consider adding Shea butter, cosmetic clay, aloe powder, milk or goat milk powder, etc. Fragrances are endless too! You can watch the video at Complete Skin Care Therapy Get all your ingredients at Mountain Rose Herbs For a soothing bath bomb recipe to treat dry skin, visit Complete Skin Care Therapy --------------------- http://www.forst-holz.com/2012/01/beauty-skin-care-diy-bath-bombs-aka-bath-fizzies.html